Everything is built
for one reason.
Meridian doesn't have features for the sake of features. Every part of the app exists because burnout is preventable — with the right information at the right moment.
Know your state before you sit down.
Before every session, rate your energy 1–5. Not how you think you should feel — how you actually feel. Meridian uses this single number to adjust what it asks of you.
Warm-Up → Deep Work → Cooldown.
Every session has three phases — not fixed at 25 minutes like a Pomodoro, but calibrated to your data. Your warm-up duration, your deep work window, your cooldown — all learned from your sessions over time.
Your personal peak focus map.
Over 14 days Meridian builds a picture of when you're sharpest, how many sessions you can run back-to-back, and when rest is overdue. Not averages — your specific pattern.
The rest of the stack.
Stable. Warm. Strained. Depleted. Recovering.
Five states that summarise how your nervous system has been doing. Meridian tells you your current state and what to do about it — before you hit depletion, not after.
Rest as a logged session, not a failure.
Guided breathing (box and 4-7-8), ambient sounds, and a mental load reading that tells you why rest is recommended right now. Rest sessions tracked alongside study sessions.
One daily entry. Feeds your insights.
Log your mood, energy, and whatever's on your mind. The journal connects to your session data — so over time you can see whether Thursday journal entries correlate with Friday focus quality.
Curated reading tagged by the energy it asks.
A small shelf of articles on focus, rest, and learning — each tagged as Light, Steady, or Deep read so you know whether to open it at 3pm or 9am.
Still reading?
That probably means something clicked.
Core features stay free, always. Beta is open and we're letting students in slowly — not to build hype, but to actually be useful.